The Team


Personal Trainers

Name: Terry Hughes

Role: Trainer & Events Manager

Sport:
Soccer

Qualifications:
Certificate III & IV in Fitness (Australian Institute of Fitness)

Top achievements:
1.  Playing soccer in England
2.  Semi professional soccer at age 17
3.  Played representative soccer from age 11
4.  Working at Race Elements
5. Backpacking through Asia

Favourite food: Chicken.
Hero: Thierry Henry and Zinedine Zidane
Goal: Become a Professional Soccer Player!


Name: Bec Lyons

Role: Trainer & Pilate's

Sport:
MTB, Adventure Racing, Kayaking

Qualifications:
Certificate III & IV in Fitness (Fitnation)

Top 5 achievements:
1. Moving to Brisbane
2. Traveling around Europe
3. Once had a pet pig
4. Owning a Volkswagen Golf TDI
5. Won a women's 50 Km road race

Favorite food: Italian
Hero: Joan of Arc
Goal: To race in the XPD next year



Name: Pat Dyer

Role: Trainer

Sport:
Triathlon

Qualifications:
Certificate III & IV in Fitness (Australian Institute of Fitness)
Diploma in Exercise Science and Management
Certificate III in Small Business Management

Top 5 achievements:
1. Working and traveling over seas
2. Seeing 3 of the 7 wonders of the world
3. Being in the fitness industry for 5 years
4. Starting to learn to surf
5. Becoming an Uncle at 22

Favorite food: New York Style cheese pizza with extra cheese and BBQ sauce
Hero: Lance Armstrong
Goal: Kerb the rate of obesity in Australia


Online Trainers



Name: Nikolai Razouvayev

Role: Cycling Coach

Sport:
Cycling

Qualifications:
Bachelor of Cycle Racing Coaching from the Kiev's State Institute of Physical Culture and Sport, Ukraine

Top 5 achievements:
1. Gold medal in road 4-men TTT at the Junior World Championships in France, 1984
2. Member of the Soviet National Team from 1984 to 1989
3. Breaking the 2 hour mark in 100km 4-men TTT
4. 1st place at Pro-Am Lac Megantic Criterim
5. 1st place in season long Coupe Du Quebec

Favorite food: Steak, French fries and a glass of red wine
Hero: Valentino Rossi
Goal: To guide one or more of my athletes to a National title


Name: Anna Sheldon

Role: Adventure Racing & Running Coach

Sport:
Orienteering,Mountain Biking and Adventure Racing

Qualifications:
Level 1 Orienteering coach, Coach of Qld Elite Orienteering team and Qld Schools Orienteering team

Top 5 achievements:
1. 30th - 2007 World Orienteering Champs
2. 2007 (Middle Dist) and 2006 (Long Dist) Australian Orienteering Champion
3. Relay Bronze medal - 2004 MTB orienteering champs
4. Adventure Racing with team Geronimo! Undefeated women's team, and usually top 10 overall
5. Coaching 5 of 12 Qld Juniors to the 2008 Australian Junior World Champs team

Favorite food: Dinner cooked for me!
Hero: The people I know who've trained their butts off to achieve their dreams. Great results are one thing, but it means so much more when you've seen how much work they did to get there
Goal: Top 10 at the World Orienteering Champs


Massage Therapist


Name: Alex Frederiksen

T/as Thumbprint Massage Therapy

Role: Massage Therapist

Available: Tuesday, Wednesday & Fri
Sessions available by appointment only

Sport: Aikido (Japanese Martial Art)

Qualifications:
Diploma in Massage Therapy (NZ), Certificate Advanced Sports Massage, Aikido Sandan (3rd degree black belt)

Top 5 achievements:
1. Diploma in Massage Therapy at CCNM Christchurch, New Zealand
2. Aikido instructor for three years in Christchurch
3. Living and working in both Japan and New Zealand since 1999
4. Building and operating a small business in NZ
5. Still playing the guitar

Favorite food: Hot chips, Thai and almost everything else
Hero: Do I need to have one? My bro's come pretty close!
Goal: To spend some time with my brothers..it's been too long...and to live my lifestyle, rather than let it live me.

 
 
 
 

Studio Manager

Name: Greig Smart

Role: Studio Manager and Trainer

Sport:
Mountain Biking, AFL, Darts

Qualifications:
Certificate III & IV in Fitness (Australian Institute of Fitness)

Top 5 achievements:
1.  Becoming a Master Trainer
2.  Completing my first MTB event
3.  Getting married and staying married
4.  Coaching a u/16 AFL team
5. Blowing up stuff with a Leopard Tank

Favourite food: Curry & Pizza
Hero : My mum, Lance Armstrong and Nathan Buckley
Goal: To be paid to ride my mountain bike!