The Team
Personal Trainers

Simon 'Freddo' Frederiksen - Gold Trainer - The main man.
Born and bred in Alice Springs, he and his brother Nick start Race Elements on November 11, 2003. Nick left the business in 2007 and lives in Melbourne.
Over the years, Simon has trained a wide varitory of people. He has gained vaulable technical training methods which he uses to great effect. He has also competed in road and mountain bike races for over 5 years now.
Simon has a dry sense of humor. He loves his riding and motor sport. Some people say he is an exceptional cook too. Simon is always thinking of new products and ways of keeping people interested in Race Elements.
Bec Lyons - Gold Trainer
The lovely Bec has been a vital part of the team since her arrived back in 2007.
She is one of the most sought after trainers at Race Elements. So if you want to train with Bec you may need to take a number. Bec has a great ability to get the most out of her people through her methods of training as well as her aboltiy to communicate with her clients.
Some people say that she can be very hard, but she does have a heart of gold and will get the most out of you.
Online Trainers

Nikolai 'The Russian' Razouvaev - Top Cycling Coach
Nikolai has been looking after Race Elements riders since 2007. He has coached riders from road and cross country to win at local, state, national and world cup events.
He has a Russian sense of humor, which is a little better then a German's. He was the fastest 18 year old time trial rider in the world back in the eighty's and loves to share his knowledge with up and coming riders.

Anna Sheldon - Multi Sport and Cycling Coach
Anna is a hard lady. She currently races for Australia in orienteering events. She also coaches the QLD Elite Orienteering team.
Anna coaches newby mountain bike riders and solid multi sport races.
Massage Therapist
Peter Hocking - The Massage Spot
Pete is a colourful man. The more you get to know him, the more he amazes you with his skill of massage as well as his past endeviours. Pete loves his mountain bike and road bin\ke riding.
Available:
Monday, Wednesday, Thursday & Friday.
Sessions available by appointment only.
Qualifications:
Cert IV in Massage Therapy , Diploma Sports (Athlete support services)
Top 5 achievements:
1. Diploma Sport and Cert IV Massage Therapy at ASIS
2. Moving from South Africa to Oz
3.4th in the Yrans Baviaans MTB race (230 km over big mountains)
4. Getting into the top 10 in class in SA (MTB)
5. Completing the 3 Day Duzi Canoe Marathon



