Cycling Training
Welcome to Road Cycling Online Training
Thank you for wanting to increase your fitness for the great sport of road riding.
Our online training has just under gone a rebuild, so now we have some great options to get you ripping it up on the road.
Introducing our new coach Nikolai 'The Russian'.

After winning a Gold medal in road 4-men TTT at the Junior World Championships in 1984, Nikolai studied a Bachelor of Cycle Racing Coaching from the Kiev's State Institute of Physical Culture and Sport. He then spent years racing on the road and also coaching within Europe and Canada. Now he lives in Brisbane and is head Cycling Coach of Race Elements.
His training methods are highly unique. Most sessions on the bike are like none other you would have done before.
There are two options with road cycling programs:
Weekend Warrior - Templated cycling programs for 3 levels of riders.
High Performance - Fully customised cycling programs for people wanting only the best training.
Online training allows you to access your program from our website, any where, any time. Click here for a preview of the online training system.

